Shift Your Negative Dynamic Through Deeper Understanding
We hope to turn to our family for support and connection. But what if our family has become a place of pain?
You get anxious before family gatherings − maybe because of inevitable arguments over political differences or because of the manifestation of generational trauma that has never been addressed.
You want to hold the family together, but you can't seem to get anyone on board.
Over many years, your family has developed negative patterns of communication and emotional reactions that created distance. Deep down, you love each other, but can’t seem to tap into that emotion − let alone express it!
Family therapy can help uncover the root causes that perpetuate your negative dynamic.
Together, we can pinpoint the underlying issues and discover ways to a healthier family dynamic.
Once we discover the underlying issues, you will then be able to realize that your parent or child is not the enemy, rather the negative cycle that has become etched in your relationship is.
In our work together, we can:
It’s overwhelming to navigate family dynamics as an insider. You need the right person to guide your family forward.
However, you may feel that therapy requires too much commitment and that attempting to change a deep seated dynamic is futile.
There are fewer experiences more rewarding than to finally feel the acceptance, embrace, and love of your family.
Feel safe.
Feel the embrace.
Feel the support of your family.
We hope to turn to our family for support and connection. But what if our family has become a place of pain?
You get anxious before family gatherings − maybe because of inevitable arguments over political differences or because of the manifestation of generational trauma that has never been addressed.
You want to hold the family together, but you can't seem to get anyone on board.
Over many years, your family has developed negative patterns of communication and emotional reactions that created distance. Deep down, you love each other, but can’t seem to tap into that emotion − let alone express it!
Family therapy can help uncover the root causes that perpetuate your negative dynamic. Together, we can pinpoint the underlying issues and discover ways to a healthier family dynamic.
Once we discover the underlying issues, you will then be able to realize that your parent or child is not the enemy, but that the negative cycle which has become etched in your relationship is.
Together, we can:
It’s overwhelming to navigate family dynamics as an insider. You need the right person to guide your family forward.
However, you may feel that therapy requires too much commitment and that attempting to change a deep seated dynamic is futile.
There are fewer experiences more rewarding than to finally feel the acceptance, embrace, and love of your family.
Feel safe.
Feel the embrace.
Feel the support of your family.
"I've been able to be more open about how I feel about particular situations and opinions with my children and have slowly worked on becoming a better listener for them. I am not just trying to solve every question/situation when speaking with them."
-H.S., Family Therapy
© 2023 Emotionally Focused Therapy Center, LLC