Embrace Yourself, Your Partner, & Your Family
These predictable reactions is the way you keep responding to challenges and relationships – yet − you still struggle to make complete sense of why you do it.
It impacts your family relationships, your love life, and worst of all − your own well-being.
You continue to feel mischaracterized by others and often find yourself wallowing in your own negative self-perceptions.
These perceptions may have originated from:
You are incredibly rich with experiences and emotions that move you, but these feelings remain vague and nameless.
This lack of clarity makes you feel lost and stuck in unhelpful thought patterns.
You want to break free, to feel better understood by others, and more importantly, to perceive and understand yourself more favorably.
EFT is a therapeutic modality that can help you embrace vulnerabilities through reaching your inner child that is yearning to connect to yourself, family and partner.
Do you see two frustrated, angry, and sad people feeling distant from one another, yet, at their core, possess a child-like goodness longing for a deep connection?
This may be your relationship with your partner, your parent or child, yourself, and quite possibly, with a higher being.
The emotions that make you feel disconnected are referred to secondary emotions or “surface” emotions. They are important to understand as they are the handles that allow us a glimpse into the driving force that moves you. They are also the gateways into deeper emotions, or primary emotions.
The inner children in the image represent primary emotions, reflecting vulnerability and deeper longings within you.
Vulnerabilities may be shame, fear, failure, or feelings of unlovability or unworthiness.
These are emotions influenced by your experiences and relationships that you may have carried with you for many years.
These vulnerabilities are easily “triggered” within you when faced with challenges or conflict.
When triggered, they quickly surface as secondary emotions, such as anxiety, anger, frustration or disappointment.
Although when it comes to relationships there are no guarantees, we are blessed to have had incredible success helping clients discover connections between their experiences and emotions.
The blend of formal EFT training and your motivation can help you reach that “aha” moment sooner than you think!
First, we will map out your inner emotional process by identifying your:
In step 2, we will replace your old dynamics with a new and improved way of thinking and communicating, utilizing your new emotional awareness.
We will then work on step 3 − consolidating your gains by integrating the methods learned into your daily life.
When you get to this point in the process, you can feel exhilaration and relief by finally connecting the dots of your inner world.
For the first time, you can accept yourself and even ask your partners, parents, and children to do the same!
Now it’s your time to experience your embrace….
These predictable reactions is the way you keep responding to challenges and relationships – yet − you still struggle to make complete sense of why you do it.
It impacts your family relationships, your love life, and worst of all − your own well-being.
You continue to feel mischaracterized by others and often find yourself wallowing in your own negative self-perceptions.
These perceptions may have originated from:
You are incredibly rich with experiences and emotions that move you, but these feelings remain vague and nameless.
This lack of clarity makes you feel lost and stuck in unhelpful thought patterns.
You want to break free, to feel better understood by others, and more importantly, to perceive and understand yourself more favorably. is area
EFT is a therapeutic modality that can help you embrace vulnerabilities through reaching your inner child that is yearning to connect to yourself, family and partner.
Do you see two frustrated, angry, and sad people feeling distant from one another, yet, at their core, possess a child-like goodness longing for a deep connection?
This may be your relationship with your partner, your parent or child, yourself, and quite possibly, with a higher being.
The emotions that make you feel disconnected are referred to secondary emotions or “surface” emotions. They are important to understand as they are the handles that allow us a glimpse into the driving force that moves you. They are also the gateways into deeper emotions, or primary emotions.
The inner children in the image represent primary emotions, reflecting vulnerability and deeper longings within you.
Vulnerabilities may be shame, fear, failure, or feelings of unlovability or unworthiness.
These are emotions influenced by your experiences and relationships that you may have carried with you for many years.
These vulnerabilities are easily “triggered” within you when faced with challenges or conflict.
When triggered, they quickly surface as secondary emotions, such as anxiety, anger, frustration or disappointment.
Although when it comes to relationships there are no guarantees, we are blessed to have had incredible success helping clients discover connections between their experiences and emotions.
The blend of formal EFT training and your motivation can help you reach that “aha” moment sooner than you think!
First, we will map out your inner emotional process by identifying your:
In step 2, we will replace your old dynamics with a new and improved way of thinking and communicating, utilizing your new emotional awareness.
We will then work on step 3 − consolidating your gains by integrating the methods learned into your daily life.
When you get to this point in the process, you can feel exhilaration and relief by finally connecting the dots of your inner world.
For the first time, you can accept yourself and even ask your partners, parents, and children to do the same!
Now it’s your time to experience your embrace….
"EFT was instrumental in helping me understand how my life experiences have shaped me and my views. That has led to improvement in communication skills, self-awareness, and a perspective shift."
-T.M, Emotionally Focused Individual Therapy
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